Ascend

Connecting with Nature, Connecting with Self

We live in a technologically powered society which provides immense opportunity for communication, innovation and progress. But such a level of techno-saturation takes a serious toll on our organic and spiritual bodies. Through our Ascend program, connecting with nature is about "going out" into the wilderness--the mountains, running water and trees--so that we can then "go into" the wilderness--exploring the inner-workings of Self. We don't just experience nature, we ARE nature. These outdoor excursions are intended to remove the obstacle of technology, challenge the physical body, and get up close and personal with Nature (yes...with a capital 'N').

 
 

Uintah Heights - "The over-nighter"

15 miles round-trip -  Led by Will Wickert

1 pm: The group meets at Adagio Massage for carpool                                                                                                           2 pm: Start at _____ Trailhead (hike 7.5 miles)                                                                                                                             5 pm: Set up camp / Dinner                                                                                                                                                                         7-9 pm: Yoga / Meditation                                                                                                                                                                             9 pm: Personal Repose                                                                                                                                                                                 7 am: Breakfast / Break camp                                                                                                                                                                      8 am: Head out (hike 7.5 miles) The "Silence" Challenge                                                                                                              11 am: Arrive at Trailhead / Carpool to Adagio


Moab Mindfulness - "The 3-Nighter"

27 miles roundtrip - Led by Will Wickert

DAY ONE Yoga, Meditation

DAY TWO Yoga, Meditation, Silence

DAY THREE Yoga, Meditation, Silence, Star Walk


The Plunge - "The 5-nighter"

35 miles roundtrip - Led by Will Wickert

DAY ONE:

DAY TWO:

DAY THREE:

DAY FOUR: 

DAY FIVE: The "Alone" Challenge


About our Wilderness Guide